So, we know it's been quite a while since our last update...our apologies! Life has been a bit in the way as of late, but we have remained on the Primal path!
We've been working on some things, and making some plans, and some other good stuff. Some of that will be discussed soon. Others...well, you'll have to wait and see!
Anyway, we plan on starting to provide a whole lot more information, links, studies, workout ideas, plenty of nutritional information, and other random fun stuff, so stay tuned!